All groups and workshops are developed and led by qualified facilitators. We offer evidence-based programming using creative tools and methods.
We are all creative in our own unique way.
Creativity often happens in small, yet meaningful, ways that don't get much attention during the day to day of our busy lives.
We break down creativity into two different categories: BIG C Creativity, which is what you imagine when you think of an artist painting on a canvas or an inventor creating a new gadget. And small c creativity, the kind we use in our groups and workshop programming. It means being inspired by what we see around us. Supporting ourselves and others in ways that encourage spontaneous, free-thinking which helps us solve problems, adapt to change and approach new things with an open mind.